How to Protect yourself from covid-19

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Staying Healthy at Home in Urban Settings

  1. Clean your home regularly, particularly frequently touched surfaces like
  2. Stay home stay safe. Stay physically fit. Exercise regulary. Eat a nutritious diet. Don’t smoke.
  3. Stay home stay safe. Follow the Golden Rule. Wash your hands frequently with soap and water or use alchohol based hand-rub.
  4. Stay home stay safe. If you show symptoms of COVID-19, self isolate yourself, wear a mask around others and seek medical advice.
  5. Stay positive. Avoid alarmist news. Be connected to friends and family. Have a hobby.
  6. If any member of the household shows symptoms of Covid-19, seek medical advice and follow your local health authority's guidance.
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